Sep 22, 2024
Our Mother Nature has gifted us with some brilliant plants that are easy to grow and pluck, and promise to heal us from outside and within. One such green wonder is moringa which is a glow booster for skin and hair. Let’s explore more about some beauty benefits of consuming moringa water first thing in the morning.
Moringa and its seeds are rich in vitamins A, C, and E and closely related to the natural sebum produced by our skin acting as the perfect hydrator when consumed with water.
This green plant brims with rich antioxidants including zeatin and quercetin which protect our skin from free radical damage and thus delay the signs of ageing by reducing wrinkles and fine lines.
A rich source of amino and oleic acids, moringa helps in replenishing and reviving dull skin by guarding the skin against moisture loss and gives you a naturally supple and soft end.
Being rich in vitamin C 7 times more than an orange, moringa helps fade away the dark spots and hyper-pigmentation which is a common issue observed in Indian skin.
This natural plant is safe with no allergy report and works well with any combination, making it suitable for all skin and hair types.
Moringa water can be made with dried or fresh moringa leaves, or you can also use moringa powder. If using leaves, simply boil them in water and strain them after 3-4 minutes. Consume this every morning to see great results.
Moringa powder when blended well with oatmeal can be used as a gentle exfoliator. This dual scrub mask is best for all skin types and works perfectly on sensitive skin as well.
Step 1: Take one tablespoon of moringa powder and add some yoghurt. Blend it with a spoon and start the application.Step 2: You can also add amla juice, as this mixture would detoxify the scalp and nourish the hair, stimulating hair growth.
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