Breastfeeding can be a beautiful and rewarding experience, but it's not always smooth sailing. One of the most common challenges new moms face is latching difficulties. If your little one is struggling to latch properly, don't despair! Different babies have different preferences, and trying various breastfeeding positions can often make all the difference.
Here are 5 fantastic breastfeeding positions to help you and your baby achieve a comfortable and successful latch.
This is the most commonly used position for a good reason. It's natural, comfortable, and provides excellent control for both mom and baby.
Sit upright with good back support. Hold your baby close to your body, cradled in your arm with their head in the crook of your elbow. Support their back and neck with your forearm. Bring your baby's head towards your breast, ensuring their ear, shoulder, and hip are aligned. Guide their chin to your breast first, then open their mouth wide by gently stroking their cheek. Let them latch onto your nipple and most of the surrounding areola.
According to Radha Gupta, Founder of All ABout Birthing, “This position offers extra support for smaller babies or those who have difficulty latching.”
“Sit comfortably with your back supported. Support your baby's head and neck with your opposite arm, cradling their head under your hand. Their arm should be tucked across your chest, with their hand near your opposite breast. Bring your baby close to your body, aligning their ear, shoulder, and hip. Guide their chin to your breast first, then open their mouth wide and encourage them to latch.”
This position helps drain the bottom ducts of your breasts and alleviates pressure on your abdomen, making it ideal for engorgement or after a C-section.
Lie on your side with your head propped up on pillows. Hold your baby like a football under your arm, with their belly against your side and their head facing your breast. Support your breast with your other hand and guide your baby's chin to latch first.
This cozy position is great for nighttime feeds or when you're both feeling tired.
Lie on your side facing your baby, supported by pillows. Bring your baby close to you, with their tummy against your side and their head facing your breast. Support your breast and guide your baby's head to latch.
This position utilizes gravity to help your baby latch, especially if they have a weak suck.
Recline comfortably in a bed or chair, supported by pillows. Hold your baby on top of you, tummy to tummy, with their head facing your breast. Support your breast and guide your baby's chin to latch first.