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Senior Care

Fitness and diet tips to help in healthy aging
Articles / Sep 23, 2024
Fitness and diet tips to help in healthy aging

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include strength training, aerobic exercise, flexibility routines, hydration, and a balanced diet rich in protein and healthy fats. Organizations like ASLI offer comprehensive care to seniors to ensure their well-being and quality of life.

​What services do seniors need the most?​
Articles / Sep 20, 2024
​What services do seniors need the most?​
Bridging the gap between seniors and youngsters and achieving a milestone in senior care
Articles / Sep 16, 2024
Bridging the gap between seniors and youngsters and achieving a milestone in senior care
Articles / Sep 16, 2024
Active aging: Are seniors taking good care of themselves?

India is witnessing a shift towards active aging, focusing on seniors' physical fitness, mental wellness, and social engagement. Fitness programs, mental wellness initiatives, and social activities are becoming popular. Financial security allows many seniors to invest in their well-being. Community support, policy changes, and increased awareness are essential to overcoming challenges and promoting a healthier life for seniors.

2024 tech trends that the elderly must adapt to
Articles / Jul 18, 2024
2024 tech trends that the elderly must adapt to
Does multiple sclerosis get worse with age? What can be done about it?
Articles / Jun 10, 2024
Does multiple sclerosis get worse with age? What can be done about it?
Preventing dehydration in your 50s: Lessons from Shah Rukh Khan’s heat stroke
Articles / May 24, 2024
Preventing dehydration in your 50s: Lessons from Shah Rukh Khan’s heat stroke

Videos

Importance of balanced diet for health and wellbeing | Exploring life's every dimension
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Importance of balanced diet for health and wellbeing | Exploring life's every dimension
Importance of balanced diet for health and wellbeing | Exploring life's every dimension
03:12
Importance of balanced diet for health and wellbeing | Exploring life's every dimension
The crucial role of an active social life for seniors' health
03:13
The crucial role of an active social life for seniors' health
Complete health screening services including blood pressure, cholesterol check, vision, and hearing test
03:03
Complete health screening services including blood pressure, cholesterol check, vision, and hearing test
Importance of emotional support in elderly care
03:10
Importance of emotional support in elderly care
Study reveals potential cause of dementia in older people
01:12
Study reveals potential cause of dementia in older people

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