Top NFL Superstars Who Are Vegan: Derrick Morgan, David Carter, Theo Riddick and more

NFL players are increasingly adopting vegan diets to enhance their performance and recovery. Athletes such as Colin Kaepernick, Derrick Morgan, and Cam Newton have experienced benefits like improved stamina and quicker recovery times. This shift underscores the potential of plant-based diets in boosting athletic abilities while promoting overall well-being.
Top NFL Superstars Who Are Vegan: Derrick Morgan, David Carter, Theo Riddick and more
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Veganism is a powerful way to combat animal cruelty, as it opposes the suffering caused by the meat, dairy, and egg industries. By choosing plant-based food, we can contribute to a more compassionate world and reduce animal exploitation. A plant-based diet has been linked to improved athletic abilities, including higher energy levels, quicker recovery times, better sleep, and fewer injuries.
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The Physicians Committee for Responsible Medicine (PCRM), a non-profit organization of over 12,000 physicians, suggests that a vegan or plant-based diet can enhance athletic performance. According to PCRM, examples of the performance-boosting power of plants include enhanced cardiovascular health, reduced cholesterol and blood pressure, weight loss, improved blood flow, and faster recovery times. In recent years, there has been a marked increase in the number of National Football League players adopting a plant-based diet. Here are some top NFL players who are vegan.

Colin Kaepernick


Colin Kaepernick, a renowned vegan NFL player, transitioned to a vegan diet in 2015 for ethical and health reasons. His improved stamina and recovery time demonstrate the compatibility of a plant-based diet with professional football demands.
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Derrick Morgan


Derrick Morgan, a linebacker, transitioned to a vegan diet after researching its health benefits, enhancing his performance and becoming an advocate for plant-based diets in professional sports.

Theo Riddick


Theo Riddick, running back for the Las Vegas Raiders, credited his vegan diet for his improved energy levels and recovery time. In 2017, he told The Detroit News, “I turned vegan over the summer. I’ve noticed a difference just with my energy level. I’m not a junk-food type of eater. I’m like a smoothie guy; I do a lot of fruit and throw my kale and all my protein in there and that’s how I get everything.”

Cam Newton


Cam Newton, a dynamic quarterback, has adopted veganism to improve his performance and injury recovery, making it a crucial part of his training regimen and ensuring peak physical condition.

David Carter


David Carter, known as the 300 Pound Vegan, is a former defensive lineman who transitioned to a vegan lifestyle for health and ethical reasons, resulting in improved health and recovery.

Brandon Flowers


Former cornerback Brandon Flowers transitioned to veganism to manage injuries and improve his health, resulting in improved performance and endurance.

Wes Bryant


Wes Bryant, a cornerback known for his agility and speed, adopted a vegan diet for health and ethical reasons. He credits his diet for improved energy levels and quicker recovery after games.

Griff Whalen


Griff Whalen adopted a vegan lifestyle in 2014 to improve his recovery and overall well-being. He believes it has been instrumental in helping him stay fit and healthy throughout his football career.
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TOI Sports Desk

The TOI Sports Desk excels in a myriad of roles that capture the essence of live sporting events and deliver compelling content to readers worldwide. From running live blogs for India and non-India cricket matches to global spectacles featuring Indian talents, like the Chess World Cup final featuring Praggnanandhaa and the Badminton World Championships semifinal featuring HS Prannoy, our live coverage extends to all mega sporting events. We extensively cover events like the Olympics, Asian Games, Cricket World Cups, FIFA World Cups, and more. The desk is also adept at writing comprehensive match reports and insightful post-match commentary, complemented by stats-based articles that provide an in-depth analysis of player performances and team dynamics. We track news wires for key stories, conduct exclusive player interviews in both text and video formats, and file content from print editions and reporters. We keep track of all viral stories, trending topics and produce our own copies on the subjects. We deliver accurate, engaging, and up-to-the-minute sports content, round the clock.

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